Mentally Healthy Self-Isolation
It is a scary reality that we must all be involved in curtailing the spread of COVID-19! I still come across people who are in denial of the existence of…
Social Distancing and Emotional Connectedness
In this season of the COVID-19 pandemic, some phrases keep coming up when there is any discussion about breaking the chain of transmission of the virus; “Self-isolation” and “Social…
The Power of Worrying
Ayade recently acquired a new Toyota Corolla saloon car. Being a stickler to rules and regulations, he told his wife he wasn’t going to drive the vehicle until all his…